Recognizing Perception

In this Unlock the Basics video, we explore the fascinating concept of perception—how we see, interpret, and make sense of the world around us. Perception shapes every experience, from how we understand others to how we respond in relationships and communication. What we perceive isn’t always reality—it’s filtered through our own experiences, beliefs, and emotions. When we become aware of these filters, we can begin to see more clearly and connect more authentically.

Key Takeaways:
• Learn what perception really is and how it influences your thoughts, feelings, and behavior
• Understand how assumptions and biases form—and how they can distort understanding
• Discover how your personal lens shapes communication and relationships
• Explore practical ways to shift perspective and see through the eyes of others
• Gain tools to slow down reactions, ask questions, and build empathy through awareness

How is your perception affecting your ability to connect with and communicate with others?

Explore our record webinars to help build your skills and improve your communication, whether you are working through conflict or setting boundaries.

https://www.commitment2change.com/on-demand-stc-approved-workshops