“If we never listen to or inquire about other people’s opinions, experiences, or thoughts, we will never grow past what we have experienced and where we are now” -Dr. Jennie
Welcome to Unlocking Potential with Dr. Jennie
Hi, I’m Dr. Jennie, and I’m so glad you’re here.
This blog is a special space where I share the lessons, insights, and strategies that have shaped my own journey—and the journeys of those I’ve had the privilege to coach. My goal is simple: to help you unlock your potential and create the life you’ve always envisioned.
Here’s What You’ll Find:
Real-Life Experiences: I believe the best lessons come from experience, and I’ll share personal insights from my own experiences, challenges, and breakthroughs to inspire you on your path.
Practical Tools: From career tips to relationship advice, I’ll offer actionable strategies you can apply today.
A Safe Space for Growth: This is a judgment-free zone where we’ll explore how to break through limiting beliefs, embrace change, and step into your best self.
Every blog post is an invitation to explore fresh perspectives, embrace change, and take meaningful steps toward your goals. Whether you're striving for personal breakthroughs or professional achievements, my insights will challenge and inspire you to think differently, act boldly, and unlock your full potential.
Why I Do This:
I’ve spent years helping individuals transform their lives—whether through coaching, teaching, or workshops—and one thing remains true: the power to change starts within. This blog is my way of reaching even more people, offering a guiding hand as you navigate your unique journey.
Each week, I’ll share something meaningful, whether it’s a lesson from my own life, research-backed strategies for success, or reflections on challenges we all face. My hope is that you’ll feel inspired, encouraged, and equipped to take bold steps forward.
Let’s Rise Together
You’re not just reading a blog—you’re joining a community. I invite you to:
Subscribe to My Newsletter to receive weekly insights straight to your inbox.
Download Free Resources like guides on professional communication, managing stress, or setting goals.
Explore Coaching with Me for personalized guidance on your journey.
Start your journey now—because your best self is waiting!
Search The Blog Posts:
Join our mailing list today to receive Dr. Jennie’s Blog right to your email, as well as a complimentary 12-month challenge guide and tips for achieving a balanced work-life routine!
The Pain of a Peacekeeper: Why Avoiding Conflict Hurts More Than It Helps
This blog explores the hidden struggles of being a "peacekeeper"—someone who avoids conflict in hopes of maintaining harmony. It challenges the misconception that peace means the absence of disagreement and emphasizes the importance of vulnerability, healthy boundaries, and emotional honesty in relationships. Through thoughtful reflection, it encourages readers to embrace discomfort as a path to genuine connection and inner peace.
From Overwhelmed to Empowered: Reclaiming Control in a Modern World
In a world where modern conveniences are meant to make life easier, many find themselves more overwhelmed, disconnected, and stressed than ever. This blog explores how technology, social media, and daily pressures contribute to anxiety and burnout—and, more importantly, how to reclaim balance, control, and inner peace. By shifting our perspective and making intentional choices, we can break free from the cycle of stress and embrace a life of empowerment and fulfillment.
The Wounds of Betrayal: Healing, Growth, and Reclaiming Trust
Betrayal can manifest in many forms—within romantic partnerships, friendships, family dynamics, or even professional relationships. No matter the source, it is one of the most gut-wrenching experiences a person can endure. The pain feels overwhelming, leaving you trapped in a cycle of intense emotions and self-doubt. The uncertainty of what lies ahead can feel paralyzing for the person who has been betrayed. Do you leave and face the unknown, or stay and attempt to work through the pain? The endless “what ifs” can make it seem as though there’s no escape.
Breaking the Cycle of Self-Abuse: Moving Toward Self-Love and Strength
Breaking the cycle of self-abuse is not easy, but it is possible. This transformation is not just for you—it allows you to love others in healthier, more authentic ways. As you grow, you’ll inspire those around you to do the same.
Finding Balance: Left-Brain and Right-Brain Thinking Part 1
This blog discusses the differences between left-brain and right-brain thinking, emphasizing the importance of balancing both for optimal mental function. This week’s focus is the left brain. It explains how the left brain focuses on logic, organization, and past or future events, while the right brain excels in creativity, intuition, and present-moment awareness. It provides practical strategies to strengthen healthy left-brain thinking.
The content of this blog is for informational and educational purposes only and does not constitute professional advice. Commitment2Change (C2C) makes no guarantees regarding accuracy or outcomes. Readers are responsible for their own decisions and should consult a qualified professional for specific guidance. C2C is not liable for any actions taken based on this content. To read the full disclaimer statement, click here.