“If we never listen to or inquire about other people’s opinions, experiences, or thoughts, we will never grow past what we have experienced and where we are now” -Dr. Jennie
Welcome to Unlocking Potential with Dr. Jennie
Hi, I’m Dr. Jennie, and I’m so glad you’re here.
This blog is a special space where I share the lessons, insights, and strategies that have shaped my own journey—and the journeys of those I’ve had the privilege to coach. My goal is simple: to help you unlock your potential and create the life you’ve always envisioned.
Here’s What You’ll Find:
Real-Life Experiences: I believe the best lessons come from experience, and I’ll share personal insights from my own experiences, challenges, and breakthroughs to inspire you on your path.
Practical Tools: From career tips to relationship advice, I’ll offer actionable strategies you can apply today.
A Safe Space for Growth: This is a judgment-free zone where we’ll explore how to break through limiting beliefs, embrace change, and step into your best self.
Every blog post is an invitation to explore fresh perspectives, embrace change, and take meaningful steps toward your goals. Whether you're striving for personal breakthroughs or professional achievements, my insights will challenge and inspire you to think differently, act boldly, and unlock your full potential.
Why I Do This:
I’ve spent years helping individuals transform their lives—whether through coaching, teaching, or workshops—and one thing remains true: the power to change starts within. This blog is my way of reaching even more people, offering a guiding hand as you navigate your unique journey.
Each week, I’ll share something meaningful, whether it’s a lesson from my own life, research-backed strategies for success, or reflections on challenges we all face. My hope is that you’ll feel inspired, encouraged, and equipped to take bold steps forward.
Let’s Rise Together
You’re not just reading a blog—you’re joining a community. I invite you to:
Subscribe to My Newsletter to receive weekly insights straight to your inbox.
Download Free Resources like guides on professional communication, managing stress, or setting goals.
Explore Coaching with Me for personalized guidance on your journey.
Start your journey now—because your best self is waiting!
Search The Blog Posts:
Join our mailing list today to receive Dr. Jennie’s Blog right to your email, as well as a complimentary 12-month challenge guide and tips for achieving a balanced work-life routine!
Grace & Accountability: Holding Space Without Letting Go of Standards
Grace isn’t about letting people off the hook—it’s about seeing their humanity while still holding them accountable. In this post, we explore how to balance compassion with boundaries, even in the toughest moments.
How to Be Your Best When Someone is Being Their Worst
We’ve all had moments where someone else’s bad behavior tempts us to lower our standards. But the truth is, we don’t have to match someone else’s energy—we get to choose who we are. Staying grounded in grace, setting healthy boundaries, and knowing when to say “no” are powerful ways to protect our peace without losing compassion. This blog explores how to be your best self, even when others are at their worst.
The Pain of a Peacekeeper: Why Avoiding Conflict Hurts More Than It Helps
This blog explores the hidden struggles of being a "peacekeeper"—someone who avoids conflict in hopes of maintaining harmony. It challenges the misconception that peace means the absence of disagreement and emphasizes the importance of vulnerability, healthy boundaries, and emotional honesty in relationships. Through thoughtful reflection, it encourages readers to embrace discomfort as a path to genuine connection and inner peace.
When You’re on the Receiving End of an Explanation or Defense: How to Communicate Boundaries and Needs
When someone responds defensively, it can feel frustrating and unproductive—especially when you just want to be heard. This blog explores how to recognize when an explanation turns into defensiveness, how to navigate these moments with clarity and confidence, and how to communicate your boundaries and needs effectively. Whether in personal relationships, the workplace, or parenting, you'll learn strategies to de-escalate tension, foster understanding, and keep conversations focused on growth and resolution.
The content of this blog is for informational and educational purposes only and does not constitute professional advice. Commitment2Change (C2C) makes no guarantees regarding accuracy or outcomes. Readers are responsible for their own decisions and should consult a qualified professional for specific guidance. C2C is not liable for any actions taken based on this content. To read the full disclaimer statement, click here.